Lifetime Fitness
Course of Study
Adopted: Fall 2003
Mariemont City Schools
6743 Chestnut Street
Cincinnati, OH 45227
Program Goal I: The program will reinforce information about lifetime
games/sports activities introduced in earlier physical education
classes.
Program Objective: A. Students will demonstrate knowledge of rules and etiquette
associated with common lifetime sports activities,
including individual and team activities.
Course Objective: 1. explore learning rules of specific games/activities
| 2. | demonstrating knowledge of game rules through | |
class participation and practice
| 3. | constructing class tournaments and competitive | |
team /individual play in such sports as volleyball,
badminton, table tennis, flag football, soccer, basketball and softball
Program Goal II: The program will provide the opportunity for students to improve
personal physical fitness.
Program Objective: A. Students will actively and routinely participate in activities
that improve personal physical fitness.
Course Objective: 1. participating in endurance activities such as jogging
and swimming laps
| 2. | logging personal strength improvements in weight | |
lifting
| 3. | completing periodic physical fitness testing | |
requirements
| 4. | participating in circuit training physical activities | |